Convenor: Dawn Stopper 01472 851133
An expanding group, we meet at 10:15 am every Thursday apart from the second Thursday in the month at the Festival Hall for about an hour, newcomers are welcome. The aim is to stretch, strengthen, tone and mobilize the body in a relaxed and fun way, working at your own pace to music.
Here are some recent photos of a few of the group at work, toning up for the Rio Olympics …
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